The Wellness Process

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Recent Episodes
  • 58. Timeless Fashion Over Trends, Developing Your Personal Aesthetic & Building A Brand Alongside Your Husband with Cass DiMicco
    Apr 22, 2025 – 00:56:51
  • 57. Functional Medicine For Longevity, Vibrance & Healing With Dr. Will Cole
    Apr 15, 2025 – 00:53:59
  • 56. Bridging The Gap Between The Spirit Realm And The Physical World with Jessica Stone
    Apr 8, 2025 – 01:00:30
  • 55. Solo: I Got Engaged!!!!!
    Apr 1, 2025 – 00:45:43
  • 54. The Rules of Dating & Meeting The One with Lindsey Metselaar
    Mar 25, 2025 – 00:56:28
  • 53. Optimizing Your Gut Microbiome & Nutrition For Better Mood, Inflammation Levels & Immune Health with Tim Spector
    Mar 18, 2025 – 00:58:26
  • 52. Solo: My Recent (Humbling) Psychedelic Journey & Parasite Cleanse Updates
    Mar 11, 2025 – 00:52:13
  • 51. Evolution Of Wellness: Diet, Daily Practices & The Pivotal Role of Emotional Health with Alyssa Lynch
    Mar 4, 2025 – 00:51:18
  • 50. Manifesting Your Dream Relationship with Christine Lang
    Feb 25, 2025 – 00:58:42
  • 49. The Art Of Facial Aesthetics: Do’s & Don’ts of Filler & Popular Treatments with Dr. Steven Harris
    Feb 18, 2025 – 00:50:37
  • 48. Healing Your Chronic Pain & Conditions Once And For All With The Woman Who Changed My Life, Nicole Sachs
    Feb 11, 2025 – 01:14:21
  • 47. Solo Q+A: Self Work I’m Currently Incorporating, Manifesting A Relationship, Dealing With Flares, My Heart Condition & More
    Feb 4, 2025 – 00:39:25
  • 46. Can We Make America Healthy Again? With RFK Jr.'s Former Comms Director, Del Bigtree
    Jan 28, 2025 – 00:45:37
  • 45. Dating From A Place of Empowerment & Authenticity With Sabrina Zohar
    Jan 21, 2025 – 00:56:18
  • 44. The 4 Step Method: Unlocking Self-Energy & Powerful Manifestations In 2025 with Gabby Bernstein
    Jan 14, 2025 – 00:43:16
  • 43. Understanding Our Womanhood: Hormones, Periods, Fertility & Birth Control with Amanda Wahlstedt
    Jan 7, 2025 – 00:53:46
  • 42. Solo: 2024 Reflections, Manifestations & Psychic Predictions
    Dec 31, 2024 – 00:40:08
  • 41. Building A Buzzworthy Brand From Scratch & Staying Grounded & Healthy As An Entrepreneur With Liana Levi
    Dec 24, 2024 – 00:46:27
  • 40. Your Mouth Is The Front Line For A Healthy Life: What To Avoid And How To Optimize With Dr. Gerry Curatola
    Dec 17, 2024 – 01:07:12
  • 39. The Ups & Downs Of Life As A Supermodel & Suburban Mom With Emily DiDonato
    Dec 10, 2024 – 00:41:46
  • 38. Trust The Journey You're On: Mental Health, Motherhood & Manifestations With Cameron Rogers
    Dec 3, 2024 – 00:59:11
  • 37. SSRIs: Pros, Cons & The Reality Of The Tapering Process With Ariella Sharf
    Nov 26, 2024 – 00:54:04
  • 36. Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang
    Nov 19, 2024 – 00:58:16
  • 35. Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield
    Nov 12, 2024 – 00:47:27
  • 34. Addiction Recovery, Divorce, Botox Poisoning & Staying Well with Arielle Lorre
    Nov 5, 2024 – 00:57:49
  • 33. What Neurotoxins Really Do To Your Body & Hormones + Living A Clean Life In a Toxic World with Dr. Pompa
    Oct 29, 2024 – 01:05:52
  • 32. Solo: I Got Cocky. Here's What Happened...
    Oct 22, 2024 – 00:33:05
  • 31. Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika Polsinelli
    Oct 15, 2024 – 00:54:03
  • 30. Mold Toxicity 101: Testing, Treatments & Holistic Healing With Nic & Del Of The Detoxing Duo
    Oct 8, 2024 – 00:48:10
  • 29. The Life-Changing Wisdom of Kabbalah: Why We Go Through What We Go Through With David Ghiyam
    Oct 1, 2024 – 00:59:34
  • 28. Environmental, Energetic & Emotional Healing: Becoming Your Own Health Advocate with Meg Crockett
    Sep 24, 2024 – 00:59:25
  • 27. Solo: Wellness, Beauty & Health Trends: What's Worth The Hype & Not
    Sep 17, 2024 – 00:51:44
  • 26. Subtle Signs Of An Unhealthy Relationship With Christine Lang
    Sep 10, 2024 – 00:54:57
  • 25. The Gut Connection: Invisible Illness, The Microbiome & The Gut Brain Axis With Hannah Kleinfeld
    Sep 3, 2024 – 00:46:11
  • 24. Birthday Reflections, Coming Off Lexapro & My Relationship With Food
    Aug 27, 2024 – 00:41:04
  • 23. Parasites: We All Have Them, Why + How You Should Cleanse & Physical + Mental Results With Kim Rogers
    Aug 20, 2024 – 00:59:04
  • 22. Fear Is Causing Your Chronic Conditions: Shifting From Perceived Danger To Safety With Dan Buglio
    Aug 13, 2024 – 01:07:33
  • 21. The Energetics Of Sex & Intimacy With Christine Lang
    Aug 6, 2024 – 00:56:43
  • 20. Finding Purpose Through Adversity, Holistic Immune Health & The Mushroom You Should Prioritize with Klaudia Wrobel
    Jul 30, 2024 – 00:43:41
  • 19. Solo Q+A: Dealing With People Who Haven’t Experienced Chronic Illness, How to Get 8 Hours Of Quality Sleep & Nervous System Regulation Tools
    Jul 23, 2024 – 00:49:11
  • 18. Healing From Rare Cancer at 27: The Power Of Mindset, Emotional Plasticity, Alternative Treatments, Diet & Building A Non-Toxic Home With Rachel Yaffe
    Jul 16, 2024 – 00:45:43
  • 17. Pulling Back The Curtain Of Sweats & The City + Strengthening Friendships Through All Phases of Life With Dale Stabler
    Jul 9, 2024 – 00:53:23
  • 16. Solo Q+A: Beating Health Anxiety, Advocating For Yourself In The Medical World & How You Talk To Yourself Matters
    Jul 2, 2024 – 00:43:53
  • 15. We Are Made Of Energy: How To Optimize Yours & Get Into Energetic Flow With John Amaral
    Jun 25, 2024 – 01:07:53
  • 14. Starting A Successful Brand From Scratch + Holy Grail Skincare, Lasers & Peels with Beauty Expert Elizabeth Hand
    Jun 18, 2024 – 01:03:52
  • 13. My Pelvic Pain Story, How I Healed & How This Applies To All Chronic Conditions
    Jun 11, 2024 – 00:43:43
  • 12. The Energetics of Relationships & Dating with My Healer Christine Lang
    Jun 4, 2024 – 00:51:31
  • 11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs
    May 28, 2024 – 01:06:46
  • 10. Solo Q+A:Treatments & Therapies That Have Not Worked, My Experience With Lyme & Thoughts On Medical Medium
    May 21, 2024 – 00:37:44
  • 9. How To Manifest Your Dream Life Through Hypnosis with Anthony Serino
    May 14, 2024 – 00:56:40
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