Recent Episodes
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57- the journey to your dream life (where it all began)
Jan 15, 2025 – 01:10:11 -
56- reset and glow up in 21 days
Jan 6, 2025 – 35:40 -
55- end of year reflection and 2025 glow girl habits
Jan 3, 2025 – 51:59 -
54- end of summer reflect and reset
Aug 27, 2024 – 45:31 -
53- the season of putting yourself first
May 20, 2024 – 39:12 -
52- trial month is over: february glow goals (video)
Feb 6, 2024 – 35:57 -
51- heal your money mindset to create financial freedom as a entrepreneur with Marley Rose
Jan 30, 2024 – 52:32 -
(video) 50- how to do the inner work, elevate your current self and cut the excuses
Jan 18, 2024 – 41:27 -
50- how to do the inner work, elevate your current self and cut the excuses
Jan 17, 2024 – 41:28 -
49- 2023 life reflection and how to be intentional for the new year (video)
Jan 3, 2024 – 44:59 -
49- 2023 life reflection and how to be intentional for the new year
Dec 31, 2023 – 44:24 -
48- how to let go of the struggle, step into your power and live in your authenticity
Dec 1, 2023 – 01:04:10 -
48- how to let go of the struggle, step into your power and live in your authenticity (video)
Nov 30, 2023 – 01:04:14 -
46- november reset glow goals (video)
Nov 11, 2023 – 46:37 -
45- it's time to stop doubting yourself and stay focused (video)
Oct 26, 2023 – 49:39 -
are you letting fear hold you back from showing your authentic self online? free GUIDE ME GLOW mindglow peptalk
Oct 21, 2023 – 15:54 -
44- stop caring what others think on social media and unlock creative freedom and authenticity as a creator
Oct 14, 2023 – 37:42 -
43- october glow goals guide: how to create and achieve your monthly goals
Oct 5, 2023 – 46:56 -
42- why you are not seeing change in your life and how to step it up
Sep 28, 2023 – 48:09 -
41- how to stop seeking male validation and powerfully be single
Sep 21, 2023 – 57:06 -
40- 8 ways to transform the relationship with yourself and step up to the next level
Sep 14, 2023 – 47:09 -
39- the highs and lows of a glow girl euro summer
Sep 5, 2023 – 51:13 -
let go and embody your glowiest self guided visualisation meditation
Jul 1, 2023 – 13:09 -
overcoming self limiting beliefs inner child meditation
Jun 30, 2023 – 11:09 -
36- the rebuild and reset era to become your glowiest best self
Jun 6, 2023 – 25:20 -
35- are you letting social media block your authenticity and productivity as a creator?
May 30, 2023 – 44:06 -
34- exactly how you will glow up this summer mentally, physically and spiritually
May 23, 2023 – 53:20 -
32- learning how to detach and surrender to start attracting what you want
May 9, 2023 – 40:44 -
31- why being in a community and surrounding yourself with the right people changes your life
Mar 8, 2023 – 42:14 -
30- getting back to yourself when feeling lost and unmotivated
Feb 22, 2023 – 39:36 -
29- let's chat sex, turn ons, icks and everything in between part two
Feb 14, 2023 – 01:00:47 -
28- let’s chat dating, relationships and everything in between part one
Feb 14, 2023 – 01:10:11 -
27- the guide to become the ultimate glow girl this year
Feb 6, 2023 – 53:13 -
26- embody the glowiest version of yourself during the holidays & how to manage family, friends, old habits and environment triggers
Dec 23, 2022 – 41:44 -
25- why one thing affects everything in holistic health coaching
Dec 15, 2022 – 01:04:39 -
24- moving to bali, balancing healthy habits + life realisations
Dec 6, 2022 – 54:51 -
22- finding your own path, healing childhood traumas, family triggers and how we found spiritually in conversation with sis, karmen tang
Sep 2, 2022 – 59:30 -
21- you are exactly where you need to be and august glow goals for your next level up
Aug 12, 2022 – 01:00:58 -
20- the night sleep routine that will change your life with sleep expert olivia arezzolo
Jul 27, 2022 – 01:13:16 -
17- moving to sydney, making aligned friends in your 20s, who to invest your time in ft best friend harriet pt 1
Jul 12, 2022 – 54:28 -
16- how to balance your hormones for fat loss and the best foods to eat for glowing skin with Clinical Nutritionist Pip Reed
Jul 5, 2022 – 01:13:29 -
15- july glow goals and why your manifestations aren't working
Jun 27, 2022 – 55:45 -
14- PT for IMG & Chic models Janis Blums on longevity and why weight loss is not just burning calories and eating less
Jun 23, 2022 – 01:29:27 -
13- glow girl walk personal ep on trusting yourself to elevate your career, life advice and daily challenges for self improvement
Jun 14, 2022 – 35:14 -
12- heaven leigh on balancing a holistic lifestyle as a plant-based restaurateur and trusting your spirituality for guidance
Jun 9, 2022 – 01:08:36 -
11- putting yourself first and setting boundaries in life (esp dating/ relationships)
May 31, 2022 – 59:30 -
10- how to manage your mind, reduce overthinking and let go of control
May 11, 2022 – 43:38 -
9- may glow goals and the daily habits to feel like your best self
May 4, 2022 – 52:09 -
7- how to intuitively eat and stop emotional binge eating
Apr 12, 2022 – 52:49 -
6- stop chasing what could be and start living in the now
Apr 4, 2022 – 33:48
Recent Reviews
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5starreviwesI love this podcastHer outlook on everything really does help me feel better about life and truly does help me heal.
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Taylor.Bryan033I could listen to Shannon all day! ✨I love Shannon! I’ve been listening to this pod since 2022! She has a beautiful outlook on life and has really helped me in my self-healing journey. She also has a very sweet, soothing voice so it’s easy to listen to her talk 🫶🏼✨🤍
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nataleebidmy new favorite podI just found this podcast and it’s definitely my new favorite. She has the best outlook and gives very helpful advice to live a more intentional and fulfilling life. Excited to listen more
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mccan166God her voice is awfulGreat content but can’t listen to the valley girl English accent voice another second.
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