Recent Episodes
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126 - Brooks Bash: 100 marathons, 100 days, lessons learned
Jul 16, 2024 – 01:28:59 -
123 - Alyssa Amos Clark: the pressure of turning pro & how to deal with it
Jul 2, 2024 – 01:43:52 -
122 - Steve x Kobe: the power of observing judgement & expectations
Jun 25, 2024 – 01:43:55 -
121 - Alexandra Côté-Durrer: how running helps with chronic depression
Jun 18, 2024 – 01:50:45 -
120 - Nick x Kobe: aligning life and training
Jun 11, 2024 – 01:01:24 -
119 - Lydia Oldham: TSP solo, social media deals, and tattoos advice
Jun 4, 2024 – 01:31:42 -
118 - Ben Poole: strength training for ultra runners
May 28, 2024 – 01:40:37 -
117 - Steve x Kobe: how to run free of expectations
May 21, 2024 – 01:25:43 -
116 - Emily MacKenzie: cycling is not therapy
May 14, 2024 – 01:38:48 -
115 - Nick x Kobe: are we training professionally enough?
May 7, 2024 – 01:00:32 -
114 - Susan Van Weperen: how to stay true to yourself and running
Apr 30, 2024 – 01:34:02 -
113 - Ivo Steyaert: the ultra mindset: acceptance, gratitude, and enjoyment
Apr 23, 2024 – 01:35:12 -
112 - Max Jolliffe: pro dirt surfer for Satisfy Running team
Apr 16, 2024 – 01:21:56 -
111 - Chris Taylor: when the weight of your identity becomes too much
Apr 9, 2024 – 01:25:43 -
110 - Steve x Kobe: why do we judge ourself while racing
Apr 2, 2024 – 01:31:02 -
109 - Nick x Kobe : How we quit our engineering jobs
Mar 26, 2024 – 01:28:02 -
108 - Patrick Stangbye: the art of DNF'ing
Mar 19, 2024 – 01:28:04 -
107 - Ari Sonnenberg: military veteran, monk, and ultra runner
Mar 12, 2024 – 01:39:32 -
106 - Steve x Kobe: Should you focus on goals or process?
Mar 5, 2024 – 01:30:33 -
105 - Nick x Kobe: returning from injury, training without a goal & our first training house experience
Feb 20, 2024 – 01:09:42 -
104 - Laura Van Vooren: how to train hard the right way
Jan 23, 2024 – 01:25:40 -
103 - Christine Reed: calling yourself an athlete, body positivity & bleeding on trail
Jan 16, 2024 – 01:49:49 -
102 - Inner dialogues: the spiritual training plan
Jan 9, 2024 – 01:15:00 -
101 - Jessica Pekari: growing through PTSD while setting a new record on the PCT
Dec 19, 2023 – 01:45:14 -
100 - Karel Sabbe: the power of positivity
Dec 12, 2023 – 01:33:19 -
99 - Nils Arend: TSP, a bizarre marathon, and a 24h night-club-run in Berlin
Dec 5, 2023 – 01:30:15 -
98 - Florian Descamps: how to work less and be outside more
Nov 28, 2023 – 01:50:25 -
Nick x Kobe: growing into more peaceful, patient, and powerful human beings
Nov 21, 2023 – 01:56:59 -
Roeland Rypens: from 200kg to the half marathon
Nov 14, 2023 – 01:52:55 -
Heather Anderson: overcoming imposter syndrome on the Appalachian Trail
Nov 7, 2023 – 01:15:01 -
Steve & Kobe: how your beliefs determine your race results
Oct 31, 2023 – 01:33:54 -
Anton Ghys: Why barefoot training can make you faster
Oct 24, 2023 – 01:56:22 -
Olivier Goetgeluck: how your inner world impacts performance
Oct 17, 2023 – 01:57:34 -
Nick Fowler: a new PCT self-supported record, the story
Oct 10, 2023 – 02:20:26 -
Steve Sisson: running as a spiritual path
Oct 3, 2023 – 01:48:00 -
Endorf: rethinking supplementation, medicinal mushrooms for runners
Sep 26, 2023 – 01:16:23 -
Mauricio Diaz: the story of Aire Libre and the power of curiosity
Sep 19, 2023 – 01:48:33 -
Seba Vandermolen: how to reintegrate in a rushing society after running for 2 years straight from Alaska to Ushuaia
Sep 1, 2023 – 02:00:00 -
Maximilien Drion: putting Belgium on the international trail scene
Jul 6, 2023 – 01:12:06 -
Chris Taylor: the art of crewing FKT's & navigating jealousy
Jul 4, 2023 – 01:56:37 -
Mike Kratzer: how to balance running, family & business
Jun 27, 2023 – 01:39:29 -
Chris Z: punk, spirituality, and how to stand for values through running
Jun 20, 2023 – 01:59:45 -
Nick & Kobe: race recaps, we're starting to run podiums now
Jun 13, 2023 – 01:12:23 -
Nol from Fatpigeon.cc: ultra cycling vs ultra running
Jun 6, 2023 – 02:10:45 -
Stephen Redfern: the Self-Transcendence 3100 miles and the meaning of commitment
May 30, 2023 – 02:10:50 -
Ben Clement: running crews, the state of running culture
May 23, 2023 – 01:53:26 -
Ryan Willms: feeling good enough, performance & the wisdom of the nervous system
May 16, 2023 – 02:05:04 -
Stefaan Bonte: 18 months, a 53min PR, and the power of letting go of old stories
May 9, 2023 – 01:50:06 -
Anthony Horyna: how to turn your life around at 45, one step at a time
May 2, 2023 – 02:43:18 -
Thomas Van Woensel: inside the Barkley marathons with a (Barkley) virgin
Apr 25, 2023 – 01:45:14
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