Recent Episodes
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Lightning Process Podcast 43: Long Covid – More LP Research
Feb 17, 2025 – 3:56 -
Lightning Process Podcast 42: Long Covid – LP Research
Feb 17, 2025 – 3:41 -
Lightning Process Podcast 41: Long Covid – Yoga Research
Feb 17, 2025 – 2:38 -
Lightning Process Podcast 40: Long Covid – CBT Research
Feb 17, 2025 – 3:00 -
Lightning Process Podcast 39: Long Covid – Autonomic Nervous System
Feb 17, 2025 – 2:38 -
Lightning Process Podcast 38: Long Covid – Unbalanced Nervous System
Feb 17, 2025 – 3:06 -
Lightning Process Podcast 37: Long Covid – Overloaded Nervous System
Feb 17, 2025 – 3:01 -
Lightning Process Podcast 36: Long Covid & Your Brain and Nervous System
Feb 17, 2025 – 2:30 -
Lightning Process Podcast 35: Long Covid – What is happening in the body?
Feb 5, 2025 – 2:31 -
Lightning Process Podcast 34: Long Covid – What is it?
Feb 5, 2025 – 3:41 -
Lightning Process Podcast 33: Long Covid 101
Feb 5, 2025 – 1:54 -
Lightning Process Podcast 32: What is flourishing?
Feb 26, 2024 – 4:38 -
Lightning Process Podcast 31: Are negative emotions bad?
Feb 20, 2024 – 5:49 -
Lightning Process Podcast 30: How to stop assuming the worst
Jan 29, 2024 – 9:14 -
Lightning Process Podcast 29: Mindfulness and the LP
Jan 22, 2024 – 7:34 -
Lightning Process Podcast 28: Dealing with Difficult People
Jan 15, 2024 – 8:51 -
Lightning Process Podcast 27: Dealing with Overwhelm
Jan 9, 2024 – 8:47 -
Lightning Process Podcast 26: Happy New Year Podcast
Dec 31, 2023 – 9:09 -
Lightning Process Podcast 25: De-stressing at Christmas
Dec 15, 2023 – 9:09 -
Lightning Process Podcast 24: Toxic relationships
Dec 15, 2023 – 9:30 -
Lightning Process Podcast: 23 – How to recover from watching upsetting Social Media & The News items
Nov 6, 2023 – 6:40 -
Lightning Process Podcast: 22 – The News is stressing me – what should I do?
Oct 30, 2023 – 5:42 -
Lightning Process Podcast: 21 – Am I ready for the LP?
Oct 23, 2023 – 10:30 -
Lightning Process Podcast: 20 – Perfectionism and Over Analysis
Oct 16, 2023 – 9:02 -
Lightning Process Podcast: 19 – Chronic fatigue syndromes: real illnesses
Oct 2, 2023 – 12:20 -
Lightning Process Podcast: 18 – New Research How Your State Affects Your Health
Sep 25, 2023 – 9:12 -
Lightning Process Podcast: 17 – More steps of the LP
Sep 18, 2023 – 11:21 -
Lightning Process Podcast: 16 – CFS/ME Recovery and the Lightning Process
Sep 11, 2023 – 22:27 -
Lightning Process Podcast: 15 – Long Covid New Research Published into LP
Sep 4, 2023 – 10:15 -
Lightning Process Podcast: 14 – Pain and Tinnitus and the LP
Aug 28, 2023 – 16:55 -
Lightning Process Podcast: 13 Walk Through of Setting Neurologically Activating Goals
Aug 21, 2023 – 10:49 -
Lightning Process Podcast: 12 Part 3 – Setting Neurologically Activating Goals
Aug 14, 2023 – 6:36 -
Lightning Process Podcast: 11 Part 2 – Setting Neurologically Activating Goals
Aug 7, 2023 – 7:56 -
Lightning Process Podcast: 10 Setting Neurologically Activating Goals
Jul 31, 2023 – 12:25 -
Lightning Process Podcast: 9 Coaching and the LP
Jul 24, 2023 – 11:24 -
Lightning Process Podcast: 8 …and relax….
Jul 17, 2023 – 14:38 -
Lightning Process Podcast: 7 Threat, Stress, Load and Health – deep dive
Jul 10, 2023 – 12:25 -
Lightning Process Podcast: 6 First steps of LP – Awareness
Jul 6, 2023 – 9:51 -
Lightning Process Podcast: 5 The Importance of Self-kindness
Apr 3, 2023 – 8:29 -
Lightning Process Podcast: 4 Can Words affect Health?
Feb 6, 2023 – 11:21 -
Lightning Process Podcast: 2 How Does Brain-training Affect Health?
Jan 6, 2023 – 9:21 -
Lightning Process Podcast: 1 – Dr. Phil Parker explains what the LP is
Dec 1, 2022 – 14:51 -
Lightning Process Podcast: 3 The Science of Brain-Mind-Body on Health
Feb 1, 2023 – 12:35
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