Recent Episodes
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The Histamine Connection with Dr Meg Mill
Jun 10, 2024 – 31:20 -
Natural Medicine with Natalie Hume
May 12, 2024 – 20:21 -
Preparing for Menopause
Apr 21, 2024 – 28:19 -
Understanding Menopause
Apr 1, 2024 – 28:01 -
Hot Flushes and Seasonal Change
Mar 10, 2024 – 12:56 -
The Midlife Health Benefits of Beetroot
Feb 26, 2024 – 12:33 -
Vaginal Discharge : Candida and Bacterial Vaginosis
Feb 18, 2024 – 12:10 -
Ear Health during the Menopausal Transition
Feb 11, 2024 – 11:50 -
Optimising low iron levels
Feb 4, 2024 – 10:15 -
Walking for Menopause Symptom Relief
Jan 28, 2024 – 13:55 -
Glycine: A Powerful Amino Acid for Midlife Women's Health
Jan 21, 2024 – 07:26 -
The Health Benefits of Coriander during Menopause
Jan 14, 2024 – 10:41 -
Breaking up with Sugar with Danielle Daem
Jan 1, 2024 – 31:34 -
Guest Host Tanja Shaw
Dec 23, 2023 – 49:39 -
Guest Host Bria Gadd aka The Period Whisperer
Dec 17, 2023 – 52:58 -
Guest Host Ann Marie McQueen
Dec 11, 2023 – 43:12 -
Bowen Therapy for Menopause with Caroline Culleton
Dec 3, 2023 – 26:01 -
Midlife Hashimoto's with Dr Krista Coomb
Nov 26, 2023 – 36:34 -
Interview replay: Intuition, Stress and Meditation with Lane Kennedy
Sep 18, 2023 – 32:42 -
Iron Deficiency Anemia in Peri-Menopause
Sep 12, 2023 – 15:44 -
The Iron Curse with Dr Christy Sutton
Sep 4, 2023 – 49:45 -
Iodine for Hormonal Health
Aug 28, 2023 – 10:56 -
The Health Benefits of Garlic in Menopause
Aug 21, 2023 – 10:38 -
Interview replay: Fit n Fabulous after 40 with Kim Barnes Jefferson
Aug 14, 2023 – 32:01 -
Laughter as Medicine in Menopause
Aug 7, 2023 – 10:19 -
The Importance of Digestive Enzymes
Jul 31, 2023 – 12:12 -
Electrolytes for the Menopausal Transition
Jul 24, 2023 – 10:15 -
Interview replay: EFT Tapping and Menopause with Khadine Aharon
Jul 17, 2023 – 25:00 -
Palpitations and the Menopausal Transition
Jul 10, 2023 – 08:59 -
Iron Overload in Menopause
Jul 3, 2023 – 08:28 -
Interview replay: Acupuncture and Menopause with Laurie Stone
Jun 26, 2023 – 33:51 -
Lions Mane - The Smart Mushroom for Menopause
Jun 19, 2023 – 09:49 -
Sunshine Therapy for a Healthier Menopausal Transition
Jun 12, 2023 – 10:41 -
Vitamin D and your Menopausal Transition
Jun 5, 2023 – 12:00 -
Interview replay: Cognitive Health with Ann Marie McQueen
May 29, 2023 – 55:40 -
Midlife Fatigue
May 21, 2023 – 15:01 -
The Health Benefits of Reading
May 15, 2023 – 06:48 -
Menopausal Skin
May 8, 2023 – 12:27 -
The Health Benefits of Rosemary during your Menopausal Transition
May 1, 2023 – 09:01 -
The Health Benefits of Social Support during your Menopausal Transition.
Apr 3, 2023 – 11:55 -
Hyaluronic acid and menopause
Mar 27, 2023 – 11:24 -
How to optimise your Immune Function
Mar 20, 2023 – 21:54 -
Hormonal Nausea
Mar 13, 2023 – 10:23 -
Oral Health and your Menopausal Transition
Mar 6, 2023 – 10:43 -
Is Vitamin A good for the Menopausal Transition?
Feb 27, 2023 – 11:23 -
The Health Benefits of Ginger at Menopause
Feb 20, 2023 – 11:45 -
Fibrocystic breast changes with peri-menopause
Feb 13, 2023 – 12:46 -
Discovering the path back to happiness at midlife
Feb 6, 2023 – 15:13 -
The Great Cholesterol Myth with Dr Jonny Bowden
Jan 11, 2023 – 29:42 -
Ending Headaches with Dr Meg Mill
Jan 5, 2023 – 31:26
Recent Reviews
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AAC-456Excellent - a guiding light!Each episode has been very informative but #147 with Bria Gadd and #164 with Ann Marie McQueen have really empowered me on this journey. The tip on adding electrolytes is one I will be sharing. Wow, what a difference a few crystals of Celtic salt can make in a day. Looking forward to more episodes!
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Debbie WaidlA don’t miss episode!I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms that often come during menopause. Your podcast Episode 157: How to Optimize your Immune Function really hit home with what I teach my clients through my Migraine Freedom Protocol…talking about how inflammation affects every aspect of our life. Like many of my clients, I struggled with inflammation issues for years and once I focused on the root of it, I saw a dramatic shift in my life.
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Kar_ma_beanJen is a gem!So packed with valuable information! I've worked 1:1 with Jen, after finding her podcast. She is so knowledgeable, helpful, supportive and fun! Without question, she is the best health care provider I have ever worked with. Working with her and benefitting from her insights has significantly improved my health - now, and for the decades to come as Jen says "your health in your 50s determines your health in your 80s". A million stars!
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allgggsFantastic advice; wonderful host!I found this podcast at just the time I need it. I admire Jennifer’s approach of providing substance and information in small doses with plenty of positivity mixed in. She’s knowledgeable, peppy, and bright. Her acccent is icing on the proverbial cake.
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Cat FordyceMy angel sent from heaven for holistic menopause informationDr Harrington is a wealth of knowledge about a natural approach for menopause. I love her quiz & her interactive book! I love these podcasts too! I was looking for a way to get through my weight gain, hot flashes, night sweats and fatigue without using anything that comes from big pharma. Thank you Jennifer Harrington! 🙏
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Science nerdMouth NoisesGood enough information, but the production quality needs improvement.
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Gin petersThank youI was literally googling “why do my shoulders hurt?” Just this morning! Perfect timing! Thank you for the wonderful advice!
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Debbie👏🏻🙏This is what I’ve been looking for!Hello! I’ve just discovered your podcasts. I’ve been looking for education like this for about 13 years. Thanks to you, I’m finally starting to feel more in control of menopause. I can now see it as a friend and not a foe.
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Dana WolfeGreat Menopause InformationI really enjoy listening to these podcasts. They’re very detailed and I can sense the empathy in Jen’s voice as she is covering all the information she is providing. I’m truly hooked. Thank you Jen!
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Becky1519Empathetic and realisticI enjoy her empathy but no-nonsense approach to things. Accept changes, but sometimes we can make these changes easier and in a healthier way! Thank you for your hard work and research!
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KarJeKiMenopauseI really enjoy Jen’s podcast. She researches and is very knowledgeable in regards to female issues. She has a very caring way of sharing information. Thank you and looking forward to all the upcoming podcasts you will have.
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luvfillledlifeLoving the informationI’ve been listening lately and I’m loving the info and gentle delivery of education for Menopause. Thank you for this podcast, keep doing what you’re doing for us who need the help and support:) I don’t have Facebook just Instagram so I can’t enter to win:(
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Laf1110ThanksEnjoying, thanks. Could you talk about medical menopause especially for those with BRCA?
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adoringlyaliceGreat podcast!Just beginning to realize that I need to start paying attention to the "M" word. Jennifer makes it easy to understand and get thinking on how I want to handle this next stage of my life. Excellent tips and ideas!
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